Thank you for watching this insightful interview with Rajashree Choudhury

Rajashree Choudhury offers a rare interview sharing her knowledge into the many benefits of Yoga for women.  As a Yoga Therapist and founder of the United States Yoga Federation and the International Yoga Sports Federation she promotes the importance of a healthy yoga practice from pregnancy and beyond. She shares ancient secrets for the modern working woman seeking tools to find harmony and balance in the mind and body as women juggle today’s overwhelming schedules.

Rajashree outlines simple steps to transform your anxiety into a state calm and offers guidance and advice for all women seeking to find their center.